A comprehensive investigation into the systems influencing your thyroid health.

This is my most comprehensive evaluation for individuals experiencing symptoms related to hypothyroidism, Hashimoto's thyroiditis, poor thyroid hormone conversion, metabolic dysfunction, autoimmune disease, or other complex health concerns.

Many people are told their thyroid is "normal" based on a single TSH result, yet continue to struggle with fatigue, weight changes, brain fog, hair loss, constipation, anxiety, infertility, or simply not feeling like themselves.

The reality is that thyroid health is rarely just about the thyroid.

This Deep Dive is designed to uncover which systems may not be functioning optimally, how they influence one another, and what your body may need to heal and restore optimal thyroid function.

Rather than focusing on a single laboratory value, we evaluate how your thyroid, gut, immune system, metabolism, nutrient status, hormones, inflammation, genetics, and lifestyle work together to influence your health.

Using comprehensive blood work, a GI-MAP Comprehensive Stool Analysis, a detailed review of your medical history, previous testing, and a 90-minute physician-led consultation, we'll connect the dots to uncover patterns that may have been overlooked and create a personalized roadmap forward.

This Deep Dive may be right for you if you're experiencing:

✔ Fatigue or low energy

✔ Weight gain or difficulty losing weight

✔ Brain fog or poor concentration

✔ Hair loss or thinning hair

✔ Constipation or digestive concerns

✔ Feeling cold when others aren't

✔ Anxiety, depression, or mood changes

✔ Fertility concerns

✔ Irregular menstrual cycles

✔ Elevated thyroid antibodies or Hashimoto's

✔ Persistent symptoms despite "normal" thyroid labs

✔ Already taking thyroid medication but still not feeling well

What's Included

✔ 90-minute physician-led Deep Dive Consultation

✔ Comprehensive review of your complete medical history

✔ Detailed symptom timeline and thyroid health assessment

✔ GI-MAP Comprehensive Stool Analysis

✔ Comprehensive Blood Work including:

Thyroid Function

• Thyroid Stimulating Hormone (TSH)

• Free T3

• Free T4

• Reverse T3

• Thyroid Antibodies

Metabolic Health

• Fasting Insulin

• Comprehensive Metabolic Panel (CMP)

Iron Status

• Iron Panel

• Ferritin

Cardiovascular Health

• Total Cholesterol

• HDL

• LDL

• Triglycerides

Thyroid-Related Nutrients

• Iodine

• Selenium

✔ Review of all previous testing, including:

• Blood work

• GI-MAP

• OAT

• DUTCH

• HTMA

• ZRT

• Genetics (23andMe, AncestryDNA, or other SNP reports)

• MRI

• CT scans

• Ultrasounds

• DEXA scans

• X-rays

• Any other relevant functional or conventional testing

✔ Interpretation of existing genetic (SNP) data when available

✔ Personalized recommendations for nutrition, lifestyle, supplements, and additional testing when appropriate

✔ Dedicated time to answer your questions and explain why you're experiencing your symptoms

✔ A clear, personalized roadmap for your next steps

What You'll Leave With

✔ A comprehensive understanding of how your thyroid is functioning—not just whether your TSH is "normal"

✔ Insight into how your gut health, immune system, metabolism, hormones, nutrient status, and inflammation may be impacting your thyroid

✔ A personalized explanation of your laboratory and GI-MAP findings

✔ An understanding of which body systems may need additional support and how they influence one another

✔ Individualized recommendations based on your unique health history and results

✔ Confidence in your next steps—without the guesswork

✔ A clear understanding of whether you're a candidate for prescription thyroid medication and whether a referral to our Nurse Practitioner for thyroid management may be appropriate

✔ Guidance on whether alternative thyroid therapies—including combination T4/T3 therapy or desiccated thyroid medication, when clinically appropriate—may be appropriate to discuss with our prescribing provider rather than relying solely on levothyroxine

My Philosophy

I don't believe thyroid health can be understood by looking at a single laboratory marker.

I believe the thyroid is one part of a much larger picture.

Many thyroid conditions are influenced by gut health, nutrient deficiencies, chronic inflammation, immune dysfunction, metabolic health, hormones, stress, and genetics. Unless these underlying contributors are identified and addressed, symptoms often persist—even when thyroid medication has normalized laboratory values.

This Deep Dive is designed to help you understand how your body is functioning as a whole, identify the systems that need support, and uncover what your body may need to heal.

My goal isn't simply to review laboratory results.

My goal is to help you understand your body, connect the dots, and provide the clarity and personalized recommendations you need to move forward with confidence.

Description

Designed for women who want a deeper understanding of their fertility and reproductive health. This comprehensive panel evaluates ovarian reserve, reproductive hormones, thyroid function, metabolic health, inflammation, and key nutrient markers that influence fertility.

This package is ideal for women who are actively trying to conceive, planning pregnancy in the future, experiencing irregular cycles, or wanting a complete picture of the systems that impact reproductive health.

Rather than focusing on a single marker, this testing looks at multiple systems that influence fertility—including hormones, thyroid function, metabolism, inflammation, and nutrient status—to help identify underlying imbalances and guide a personalized strategy.

Includes a 90-minute consult where we review your results in depth and create a roadmap based on your labs, symptoms, and fertility goals.

Labs Included

Ovarian Reserve

• Anti-Müllerian Hormone (AMH)

Reproductive Hormones

• Follicle Stimulating Hormone (FSH)

• Luteinizing Hormone (LH)

• Estradiol

• Progesterone

• Prolactin

• Sex Hormone Binding Globulin (SHBG)

• Free Testosterone

• Total Testosterone

• DHEA-Sulfate

Stress Hormone

• Cortisol (AM)

Thyroid Function

• Thyroid Stimulating Hormone (TSH)

• Free T3

• Free T4

• Reverse T3

• Thyroid Antibodies

Metabolic & Blood Sugar Health

• Insulin

• Hemoglobin A1C

Cardiovascular & Inflammation

• Lipid Panel with LDL/HDL Ratio

• Homocysteine

• High-Sensitivity C-Reactive Protein (hs-CRP)

Iron Status

• Iron

• Total Iron Binding Capacity (TIBC)

• Ferritin

General Health Screening

• Complete Blood Count (CBC)

• Comprehensive Metabolic Panel (CMP)

A comprehensive investigation into the systems influencing your symptoms.

This is my most comprehensive evaluation for individuals experiencing symptoms that may be related to mast cell activation, histamine intolerance, gut dysfunction, chronic inflammation, immune dysregulation, or other complex health concerns.

Many people spend years treating individual symptoms, trying restrictive diets, supplements, or medications—yet never truly understand why their symptoms continue to return.

This Deep Dive is designed to change that.

Rather than focusing on a single diagnosis or isolated laboratory result, we take a comprehensive look at how the gut, immune system, thyroid, hormones, metabolism, nutrient status, inflammation, genetics, and lifestyle work together to influence your health.

The goal isn't simply to identify abnormal laboratory values—it's to understand which systems are functioning well, which systems need support, how they interact, and what your body may need to heal.

Using comprehensive laboratory testing, a detailed review of your medical history, previous testing, and a 90-minute physician-led consultation, we'll connect the dots to uncover patterns that may have been overlooked and create a personalized direction forward.

This Deep Dive may be right for you if you're experiencing:

✔ Unexplained allergies or sensitivities

✔ Histamine intolerance or suspected mast cell activation

✔ Flushing, itching, hives, or skin reactions

✔ Digestive symptoms, bloating, constipation, diarrhea, or food sensitivities

✔ Brain fog, fatigue, or difficulty concentrating

✔ Dizziness, racing heart, palpitations, or lightheadedness

✔ Headaches or migraines

✔ Hormonal symptom flares

✔ Reactions to foods, supplements, medications, or environmental triggers

✔ Multiple chronic symptoms that don't seem connected

What's Included

✔ 90-minute physician-led Deep Dive Consultation

✔ Comprehensive review of your complete medical history

✔ Detailed symptom timeline and health assessment

✔ Comprehensive blood work

✔ GI-MAP Comprehensive Stool Analysis

✔ Mast cell & histamine assessment

✔ Comprehensive thyroid evaluation

✔ Hormone assessment

✔ Nutrient and metabolic evaluation

✔ Inflammatory marker assessment

✔ Review of all previous testing, including:

• Blood work

• GI-MAP

• OAT

• DUTCH

• HTMA

• ZRT

• 23andMe or other genetic reports

• MRI

• CT scans

• Ultrasounds

• DEXA scans

• X-rays

• Any other relevant functional or conventional testing

✔ Interpretation of existing genetic (SNP) data when available

✔ Personalized recommendations for nutrition, lifestyle, supplements, and any additional testing that may be appropriate

✔ Dedicated time to answer your questions and explain why you're experiencing your symptoms

✔ A clear, personalized roadmap for your next steps

What You'll Leave With

By the end of your consultation, you'll have a clear understanding of:

✔ Which body systems are functioning well

✔ Which systems may not be working optimally

✔ How your gut, immune system, thyroid, hormones, and metabolism influence one another

✔ Potential drivers contributing to your symptoms

✔ Which areas should be prioritized to support healing

✔ Personalized recommendations based on your health history and laboratory findings

✔ Confidence in your next steps—without the guesswork

My Philosophy

I don't believe healing comes from chasing symptoms or following generic protocols.

I believe it comes from understanding how your body is functioning as a whole.

This Deep Dive is designed to help you stop guessing, connect the dots, and gain a deeper understanding of what your body needs to heal and move forward with confidence.

A comprehensive evaluation designed to optimize hormones, performance, fertility, and long-term health.

This is my most comprehensive men's health evaluation for those looking to improve energy, optimize hormones, enhance performance, support fertility, and take a proactive approach to healthy aging.

Many men are told their testosterone is "normal" despite experiencing fatigue, low libido, reduced muscle mass, poor recovery, mood changes, brain fog, or declining performance.

The reality is that men's health is about far more than testosterone alone.

Hormones are influenced by thyroid function, metabolic health, blood sugar regulation, inflammation, cardiovascular health, nutrient status, stress, sleep, exercise, and lifestyle.

This Deep Dive is designed to identify which systems may not be functioning optimally, how they influence one another, and what your body needs to improve performance, optimize hormones, and support long-term health and longevity.

Using comprehensive laboratory testing, a detailed review of your health history, previous testing, and a 60-minute physician-led consultation, we'll connect the dots to identify opportunities for optimization and create a personalized roadmap designed around your goals.

This Deep Dive May Be Right for You If You Are Experiencing:

✔ Low energy or fatigue

✔ Low libido

✔ Erectile dysfunction

✔ Reduced muscle mass or strength

✔ Difficulty recovering from exercise

✔ Increased body fat or difficulty losing weight

✔ Brain fog or poor concentration

✔ Mood changes or decreased motivation

✔ Fertility concerns

✔ Poor exercise performance

✔ Men wanting to optimize testosterone naturally

✔ Men considering testosterone replacement therapy (TRT)

✔ Men interested in longevity and healthy aging

What's Included

✔ 60-minute physician-led Deep Dive Consultation

✔ Comprehensive review of your complete medical history

✔ Detailed lifestyle, nutrition, and performance assessment

Comprehensive Blood Work Including:

Hormones & Reproductive Health

• Total Testosterone

• Free Testosterone

• SHBG

• Progesterone

• DHEA-S

• FSH

• LH

• PSA (Free & Total)

Metabolic Health

• Fasting Insulin

• Hemoglobin A1C

• Comprehensive Metabolic Panel (CMP)

Cardiovascular Health

• Apolipoprotein A1

• Apolipoprotein B

Inflammation

• High-Sensitivity C-Reactive Protein (hs-CRP)

Thyroid Health

• TSH

• Free T3

• Free T4

• Reverse T3

• Thyroid Antibodies

Nutrient Status

• Vitamin D

• Vitamin B12

• Folate

• Homocysteine

Iron Status

• Iron

• Ferritin

• TIBC

Essential Fatty Acids

• Omega-3 Index

• Omega-6

• Omega-3/Omega-6 Balance

Stress Response

• Morning Cortisol

✔ Comprehensive review of previous laboratory testing

✔ Interpretation of existing genetic (SNP) data when available

✔ Personalized nutrition recommendations to optimize hormones, metabolic health, and longevity

✔ Individualized exercise recommendations designed to improve strength, body composition, cardiovascular fitness, and long-term health

✔ Blood glucose optimization strategies

✔ Lifestyle recommendations to improve sleep, stress resilience, recovery, and performance

✔ Personalized supplement recommendations based on your laboratory findings

✔ Guidance on whether Testosterone Replacement Therapy (TRT) or other hormone optimization strategies may be appropriate

✔ Referral to our Nurse Practitioner for TRT or hormone management when clinically appropriate

✔ Education on evidence-informed peptide therapies that may support healthy aging, body composition, recovery, metabolic health, or performance when clinically appropriate

✔ Dedicated time to answer your questions and explain how your body systems work together

✔ A personalized roadmap with practical next steps to optimize your health and longevity

What You'll Leave With

✔ A comprehensive understanding of your hormone health and longevity biomarkers

✔ A personalized explanation of your laboratory findings and what they mean for your overall health

✔ Insight into how your hormones, thyroid, metabolism, cardiovascular health, inflammation, and nutrient status influence your energy, performance, and long-term wellbeing

✔ Individualized nutrition recommendations to support hormone optimization and metabolic health

✔ Exercise recommendations tailored to your goals, body composition, and long-term health

✔ Lifestyle strategies to improve sleep, recovery, stress resilience, and overall performance

✔ Personalized supplement recommendations based on your laboratory findings

✔ A clear understanding of whether TRT, hormone optimization, or peptide therapy may be appropriate based on your symptoms, laboratory findings, and health goals

✔ Confidence in your next steps—without the guesswork

My Philosophy

Men's health is about much more than testosterone.

Optimal performance and longevity are influenced by the interaction between hormones, thyroid function, metabolism, cardiovascular health, inflammation, nutrition, sleep, exercise, and lifestyle.

Rather than focusing on a single laboratory marker, I take a systems-based approach to help you understand how your body functions as a whole and identify the areas that will have the greatest impact on your long-term health.

Whether your goal is improving energy, enhancing performance, supporting fertility, optimizing hormones, building muscle, or aging well, my goal is to provide you with the knowledge, personalized recommendations, and roadmap you need to make informed decisions about your health.

Because true health isn't just about increasing testosterone—it's about optimizing every system that contributes to your performance, vitality, and longevity.

Your first step toward understanding what's driving your symptoms.

If you've been searching for answers, trying different treatments, or simply want a better understanding of your health, this consultation is designed for you.

During this 60-minute physician-led consultation, we'll take a comprehensive look at your health history, symptoms, lifestyle, previous testing, and health goals to identify patterns that may be contributing to how you're feeling.

My goal isn't simply to recommend tests or supplements—it's to help you understand why you're experiencing your symptoms and provide personalized recommendations so you can move forward with clarity and confidence.

Whether you've been told your labs are "normal," feel like you've tried everything, or simply want an expert second opinion, this consultation is designed to help connect the dots.

What's Included

✔ 60-minute one-on-one consultation with Dr. Chloe

✔ Comprehensive review of your symptoms, health history, lifestyle, and health goals

✔ Review and interpretation of previous laboratory testing (if available)

✔ Functional assessment to identify potential underlying contributors to your symptoms

✔ Genetic (SNP) review when applicable

✔ Personalized recommendations for additional testing, nutrition, supplements, lifestyle, or referrals when appropriate

✔ Dedicated time to answer your questions and help you better understand your health

✔ A clear direction for your next steps

Is This Right for You?

This consultation is ideal if you:

• Want a second opinion on your health concerns

• Have complex or ongoing symptoms without clear answers

• Would like your previous laboratory testing reviewed

• Are looking for guidance before investing in more comprehensive testing

• Want personalized recommendations without committing to a long-term program

Looking for a More Comprehensive Investigation?

If you're managing complex thyroid concerns, histamine intolerance or mast cell activation, hormone imbalances, gut health issues, or other chronic health conditions, my Deep Dive Packages provide a more in-depth evaluation. These packages include a 90-minute consultation, personalized testing recommendations, and a comprehensive review designed to uncover what's driving your symptoms.

My Promise

I don't believe patients should blindly follow protocols they don't understand.

My goal is for you to leave every consultation with a clearer understanding of your body, confidence in your next steps, and personalized recommendations that make sense for you.

My most comprehensive consultation experience.

If you've been searching for answers, have seen multiple practitioners, or are dealing with complex or overlapping symptoms, the Deep Dive Consultation is designed to provide the time and depth needed to thoroughly evaluate your case.

Unlike a standard consultation, this extended appointment allows us to explore your complete health history, symptoms, lifestyle, previous laboratory findings, and goals in greater detail. Together, we'll connect the dots, discuss the factors that may be contributing to your symptoms, and develop a personalized direction forward.

My goal isn't simply to recommend supplements or order tests—it's to help you understand why you're experiencing your symptoms and provide thoughtful, individualized recommendations based on your unique case.

What's Included

✔ 90-minute physician-led consultation

✔ Comprehensive review of your health history

✔ Review and interpretation of previous laboratory testing (if available)

✔ Detailed discussion of symptoms and contributing factors

✔ Personalized recommendations for nutrition, lifestyle, supplements, and additional testing when appropriate

✔ Dedicated time to answer your questions

✔ A personalized roadmap and clear next steps

Ideal for:

• Complex thyroid concerns

• Histamine intolerance & mast cell activation

• Hormone imbalances

• Gut health concerns

• Chronic or unexplained symptoms

• Patients looking for a comprehensive evaluation from the start

Previous laboratory results will be reviewed when available. If results are more than three months old or additional information is needed, updated laboratory testing may be recommended at an additional cost.

A comprehensive investigation into the systems influencing your hormones throughout every stage of life.

This is my most comprehensive evaluation for women experiencing hormone-related symptoms, irregular menstrual cycles, PCOS, endometriosis, fertility concerns, perimenopause, menopause, or those looking to optimize their long-term health and longevity.

Hormones influence nearly every system in the body—including energy, metabolism, mood, sleep, brain function, body composition, bone health, cardiovascular health, fertility, and healthy aging.

Many women are told their hormones are "normal," offered hormonal birth control as the primary treatment option, or told their symptoms are simply part of getting older. While hormonal birth control can be an appropriate option for many women, it isn't the right choice for everyone, and it doesn't always address the underlying factors contributing to hormone imbalance.

You deserve to understand why you're experiencing your symptoms—not just have them managed.

This Deep Dive is designed to identify which systems may not be functioning optimally, how they influence one another, and what your body may need to restore hormonal balance and improve your overall health.

Rather than evaluating reproductive hormones alone, we investigate how your thyroid, metabolism, blood sugar regulation, inflammation, nutrient status, stress response, genetics, and lifestyle work together to influence your hormones and symptoms.

Using comprehensive blood work, a detailed review of your medical history, previous testing, and a 90-minute physician-led consultation, we'll connect the dots to uncover patterns that may have been overlooked and develop a personalized roadmap forward.

This Deep Dive May Be Right for You If You're Experiencing:

✔ PMS or PMDD

✔ Irregular, heavy, or painful menstrual cycles

✔ PCOS

✔ Endometriosis

✔ Fertility concerns

✔ Transitioning off hormonal birth control

✔ Perimenopause or menopause

✔ Hot flashes or night sweats

✔ Weight gain or difficulty losing weight

✔ Fatigue or low energy

✔ Brain fog or difficulty concentrating

✔ Mood changes, anxiety, or depression

✔ Low libido

✔ Hair thinning or hair loss

✔ Persistent symptoms despite being told your hormones are "normal"

✔ Women wanting to optimize their health and longevity

What's Included

✔ 90-minute physician-led Deep Dive Consultation

✔ Comprehensive review of your complete medical history

✔ Detailed symptom timeline and hormone health assessment

✔ Comprehensive Blood Work including:

Reproductive Hormones

• Estradiol

• Progesterone

• Total Testosterone

• Free Testosterone

• DHEA-S

• SHBG

• FSH

• LH

• Prolactin

Metabolic Health

• Fasting Insulin

• Hemoglobin A1C

• Comprehensive Metabolic Panel (CMP)

Thyroid Assessment

• TSH

• Free T3

• Free T4

• Reverse T3

• Thyroid Antibodies

Inflammation

• High-Sensitivity C-Reactive Protein (hs-CRP)

Nutrient Status

• Vitamin D

• Iron Panel

• Ferritin

• TIBC

Stress Response

• Morning Cortisol

✔ Review of all previous testing including:

• Blood work

• DUTCH

• OAT

• HTMA

• ZRT

• Genetics (23andMe, AncestryDNA, or other SNP reports)

• MRI

• CT scans

• Ultrasounds

• DEXA scans

• X-rays

• Any other relevant functional or conventional testing

✔ Interpretation of existing genetic (SNP) data when available

✔ Personalized recommendations for nutrition, lifestyle, supplementation, and additional testing when appropriate

✔ Dedicated time to answer your questions and explain why you're experiencing your symptoms

✔ A clear, personalized roadmap for your next steps

What You'll Leave With

✔ A comprehensive understanding of how your hormones are functioning—not just whether they're "within range"

✔ A personalized explanation of your laboratory findings and what they mean for your health

✔ Insight into how your thyroid, metabolism, blood sugar, inflammation, nutrient status, and stress response may be influencing your hormones

✔ A clear understanding of which body systems may need additional support

✔ Individualized recommendations based on your symptoms, health history, laboratory findings, and long-term health goals

✔ Guidance on whether lifestyle changes, targeted supplementation, hormonal birth control, bioidentical hormone replacement therapy (BHRT), or other prescription hormone therapies may be appropriate for your individual situation

✔ A clear understanding of whether you're a candidate for referral to our Nurse Practitioner for hormone management, including discussion of BHRT when clinically appropriate

✔ Confidence in your next steps—without the guesswork

My Philosophy

I don't believe women's hormones can be understood by looking at a single laboratory value—or by assuming every woman needs the same treatment.

Every woman's body is unique.

Hormone imbalances are often influenced by thyroid health, blood sugar regulation, chronic inflammation, nutrient deficiencies, stress, metabolism, genetics, and lifestyle. Unless these underlying contributors are identified and addressed, symptoms may persist even when hormone levels appear "normal."

My goal isn't simply to review laboratory results.

My goal is to help you understand how your body is functioning as a whole, identify the systems that may be contributing to your symptoms, and provide personalized recommendations to help you move forward with confidence.

For some women, lifestyle changes and targeted supplementation may be the most appropriate approach. For others, prescription hormone therapy—including bioidentical hormone replacement therapy (BHRT)—may be an important part of their care.

Rather than taking a one-size-fits-all approach, we'll discuss the treatment options that best align with your symptoms, laboratory findings, health history, and goals, empowering you to make informed decisions about your health.

A comprehensive evaluation designed to optimize your healthspan—not just your lifespan.

This is my most comprehensive longevity evaluation for women and men who want to take a proactive approach to their health, optimize performance, reduce future disease risk, and age with strength, vitality, and confidence.

Longevity isn't simply about living longer—it's about maintaining energy, muscle mass, metabolic health, cognitive function, cardiovascular health, hormonal balance, and quality of life throughout every stage of aging.

Many chronic diseases don't develop overnight. They begin with subtle changes in metabolism, inflammation, cardiovascular health, nutrient status, hormone balance, and lifestyle long before symptoms appear.

This Deep Dive is designed to identify which systems may not be functioning optimally, how they influence one another, and what your body needs to support healthy aging and long-term wellness.

Rather than focusing on one laboratory value, we evaluate how your cardiovascular health, metabolism, inflammation, thyroid function, hormones, nutrient status, methylation pathways, genetics, and lifestyle work together to influence your long-term health.

Using comprehensive laboratory testing, a detailed review of your health history, previous testing, and a 90-minute physician-led consultation, we'll connect the dots to identify opportunities for optimization before they become larger health concerns and develop a personalized strategy to help you live a longer, healthier life.

This Deep Dive May Be Right for You If You:

✔ Want to improve your long-term health and longevity

✔ Have a family history of heart disease, diabetes, dementia, Alzheimer's disease, or other chronic illnesses

✔ Want to optimize your energy, focus, and performance

✔ Want to improve body composition and metabolic health

✔ Want to optimize blood sugar control and insulin sensitivity

✔ Want to reduce cardiovascular risk

✔ Want to understand how your genetics influence your health

✔ Want personalized nutrition, exercise, and supplement recommendations

✔ Want to stay healthy, active, and independent as you age

✔ Want a proactive approach to your health rather than waiting for disease to develop

What's Included

✔ 90-minute physician-led Deep Dive Consultation

✔ Comprehensive review of your complete medical history

✔ Detailed lifestyle, nutrition, and longevity assessment

Comprehensive Blood Work Including:

Hormones

• Estradiol

• Progesterone

• Cortisol

• DHEA-S

• Total Testosterone

• Free Testosterone

• Bioavailable Testosterone

Metabolic Health

• Fasting Insulin

• Hemoglobin A1C

• Comprehensive Metabolic Panel (CMP)

Cardiovascular Health

• Lipid Panel

• ApoA1

• ApoB

• ApoB/ApoA1 Ratio

Inflammation

• High-Sensitivity C-Reactive Protein (hs-CRP)

• Interleukin-6 (IL-6)

• Tumor Necrosis Factor-alpha (TNF-α)

Thyroid Health

• TSH

• Free T3

• Free T4

• Reverse T3

Nutrient Status

• Vitamin D

• Vitamin B12

• Folate

• Homocysteine

Iron Status

• Iron

• Ferritin

• TIBC

Essential Fatty Acids

• Omega-3 Index

• Omega-6

• Omega-3/Omega-6 Balance

Additional Longevity Markers

• Adiponectin

• Complete Blood Count (CBC)

✔ Review of previous laboratory testing

✔ Interpretation of existing genetic (SNP) data when available (23andMe, AncestryDNA, or other genetic reports)

✔ Personalized nutrition recommendations designed to improve metabolic health, blood sugar regulation, and longevity

✔ Individualized exercise recommendations based on your goals, body composition, and long-term health

✔ Personalized blood glucose optimization strategies

✔ Lifestyle recommendations to improve sleep, recovery, stress resilience, and healthy aging

✔ Personalized supplement recommendations based on your laboratory findings

✔ Exclusive discounted access to Continuous Glucose Monitors (CGMs) to help you better understand your blood sugar response and optimize metabolic health

✔ Guidance on whether referral to our Nurse Practitioner for hormone optimization or Bioidentical Hormone Replacement Therapy (BHRT) may be appropriate based on your laboratory findings, symptoms, and goals

✔ Education on evidence-informed peptide therapies that may support healthy aging, body composition, recovery, metabolic health, or performance when clinically appropriate

✔ Dedicated time to answer your questions and explain how your body systems are working together

✔ A personalized longevity roadmap with clear, practical next steps

What You'll Leave With

✔ A comprehensive understanding of your current health and longevity biomarkers

✔ A personalized explanation of your laboratory findings and what they mean for your long-term health

✔ Insight into your cardiovascular, metabolic, hormonal, thyroid, inflammatory, and nutritional health

✔ An understanding of how your genetics and methylation pathways may influence your health (when genetic data is available)

✔ A personalized nutrition strategy to optimize longevity and blood sugar regulation

✔ Exercise recommendations tailored to your current fitness level and long-term goals

✔ Lifestyle strategies to improve sleep, recovery, stress resilience, and overall wellbeing

✔ Personalized supplement recommendations based on your laboratory findings

✔ Guidance on whether Continuous Glucose Monitoring (CGM), hormone optimization, or peptide therapy may be appropriate as part of your personalized longevity strategy

✔ A clear understanding of which areas should be prioritized to improve your healthspan and reduce future disease risk

✔ Confidence in your next steps—without the guesswork

My Philosophy

Longevity isn't simply about adding years to your life—it's about adding life to your years.

I believe the best time to prevent chronic disease is before it develops.

By evaluating your cardiovascular health, metabolism, hormones, thyroid function, inflammation, nutrient status, genetics, methylation pathways, and lifestyle together, we can identify opportunities to optimize your health long before disease becomes established.

Every recommendation is personalized to your unique laboratory findings, health history, symptoms, and goals.

Whether your focus is improving energy, optimizing body composition, preventing chronic disease, enhancing performance, or simply aging well, my goal is to provide you with the clarity, education, and personalized roadmap you need to make informed decisions about your long-term health.

Because longevity isn't just about living longer—it's about living healthier, stronger, and with the highest quality of life possible.