Work With Me
Choose the Right Starting Point
Every health journey is different.
Some people are looking for a comprehensive investigation with laboratory testing included, while others have already completed extensive testing, and are looking for expert interpretation and personalized recommendations.
For most new patients, I recommend starting with a Deep Dive.
Deep Dives
The most comprehensive way to work with me.
Each Deep Dive includes the laboratory testing appropriate for your health concerns, followed by a physician-led consultation where we'll review your results, connect the dots between your symptoms and laboratory findings, and create a personalized roadmap for your health.
A Deep Dive may be right for you if you:
β Are new to functional medicine
β Are looking for answers to complex or chronic symptoms
β Aren't sure which laboratory testing you need
β Want a comprehensive evaluation from the beginning
β Would like to avoid additional testing after your consultation
Available Deep Dives
MCAS & Histamine
Thyroid
Women's Hormone Health
Fertility
Men's Health
Longevity & Performance
Explore My Deep Dives
Each Deep Dive is a comprehensive, physician-led investigation designed to uncover why you're experiencing your symptomsβnot simply identify what they are.
Using a combination of comprehensive laboratory testing, functional testing, previous investigations, your medical history, and a systems-based evaluation, we'll connect the dots between your symptoms and the body systems influencing your health.
You'll leave with a clear understanding of your results, prioritized recommendations, and a personalized roadmap designed to help you make informed decisions about your health moving forward.
A comprehensive investigation into the systems influencing your thyroid health.
This is my most comprehensive evaluation for individuals experiencing symptoms related to hypothyroidism, Hashimoto's thyroiditis, poor thyroid hormone conversion, metabolic dysfunction, autoimmune disease, or other complex health concerns that may be affecting thyroid health.
Many people are told their thyroid is "normal" because their TSH falls within the reference range, yet they continue to struggle with fatigue, weight changes, brain fog, hair loss, constipation, anxiety, infertility, or simply not feeling like themselves.
The reality is that thyroid health is about much more than your thyroid gland.
Healthy thyroid function depends on many body systems working together. Your gut health, immune system, metabolism, hormones, nutrient status, inflammation, genetics, and lifestyle all influence how your thyroid functions and, more importantly, how you feel.
This Deep Dive is designed to help uncover which body systems may need additional support, how they interact with one another, and what your body may need to restore healthier thyroid function and overall well-being.
Rather than focusing on a single laboratory marker, we take a comprehensive, systems-based approachβevaluating how your thyroid, gut, immune system, metabolism, hormones, nutrient status, inflammation, genetics, and lifestyle work together to influence your health.
Using comprehensive blood work, a GI-MAP Comprehensive Stool Analysis, a detailed review of your medical history, previous testing, and a 90-minute physician-led consultation, we'll connect the dots between your symptoms and laboratory findings to uncover patterns that may have been overlooked and create a personalized roadmap tailored to your health.
This Deep Dive may be right for you if you're experiencing:
β Fatigue or low energy
β Weight gain or difficulty losing weight
β Brain fog or poor concentration
β Hair loss or thinning hair
β Constipation or digestive concerns
β Feeling cold when others aren't
β Anxiety, depression, or mood changes
β Fertility concerns
β Irregular menstrual cycles
β Elevated thyroid antibodies or Hashimoto's thyroiditis
β Persistent symptoms despite "normal" thyroid laboratory results
β Already taking thyroid medication but still not feeling your best
What's Included
β 90-minute physician-led Deep Dive Consultation
β Comprehensive review of your complete medical history
β Detailed symptom timeline and thyroid health assessment
β GI-MAP Comprehensive Stool Analysis
β Comprehensive Blood Work including:
Thyroid Function
Thyroid Stimulating Hormone (TSH)
Free T3
Free T4
Reverse T3
Thyroid Antibodies
Metabolic Health
Fasting Insulin
Comprehensive Metabolic Panel (CMP)
Iron Status
Iron Panel
Ferritin
Cardiovascular Health
Total Cholesterol
HDL
LDL
Triglycerides
Thyroid-Related Nutrients
Iodine
Selenium
β Comprehensive review of all previous laboratory, functional, and imaging studies, including blood work, GI-MAP, OAT, DUTCH, HTMA, ZRT, genetic testing, MRI, CT scans, ultrasounds, DEXA scans, X-rays, and other relevant investigations
β Interpretation of existing genetic (SNP) data when available
β Personalized recommendations for nutrition, lifestyle, supplements, and additional testing when appropriate
β Dedicated time to answer your questions and help you understand the "why" behind your symptoms
β A clear, personalized roadmap for your next steps
What You'll Leave With
β A comprehensive understanding of how your thyroid is functioningβnot just whether your TSH falls within the reference range
β Insight into how your gut health, immune system, metabolism, hormones, nutrient status, and inflammation may be influencing your thyroid health
β A personalized explanation of your laboratory and GI-MAP findings
β A clearer understanding of which body systems may benefit from additional support and how they influence one another
β Individualized recommendations tailored to your health history, symptoms, and laboratory results
β Confidence in your next stepsβwithout the guesswork
β A clear understanding of whether you're a candidate for prescription thyroid medication and whether referral to our Nurse Practitioner for thyroid management may be appropriate
β Guidance on thyroid treatment options, including when combination T4/T3 therapy or desiccated thyroid medication may be appropriate to discuss with our prescribing provider
My Philosophy
I believe thyroid health is about much more than a single laboratory value.
Your thyroid does not function in isolation. Gut health, immune function, nutrient status, inflammation, metabolism, hormones, stress, genetics, and lifestyle all play an important role in how your thyroid functions and how you feel.
By looking at these systems together, we can often identify patterns that routine thyroid testing alone may miss.
This Deep Dive is designed to help you understand how your body is functioning as a whole, uncover the factors that may be contributing to your symptoms, and provide personalized, evidence-informed recommendations based on your unique health history and laboratory findings.
My goal isn't simply to review your laboratory results.
My goal is to help you understand your body, connect the dots, and give you the clarity and confidence to make informed decisions about your health.
A comprehensive investigation into the systems that influence fertility, reproductive health, and preconception wellness.
This is my most comprehensive evaluation for individuals preparing for pregnancy, trying to conceive, experiencing fertility challenges, recurrent pregnancy loss, PCOS, endometriosis, irregular menstrual cycles, thyroid dysfunction, or other complex health concerns that may be affecting reproductive health.
Many people are told their hormones are "normal," yet continue to struggle with irregular cycles, difficulty conceiving, miscarriage, hormone imbalances, or unexplained infertility.
The reality is that fertility is about much more than reproductive hormones.
Successful conception depends on many body systems working together. Thyroid health, metabolic function, insulin regulation, nutrient status, inflammation, gut health, immune function, stress, and lifestyle all play an important role in supporting reproductive health and creating the healthiest possible environment for conception and pregnancy.
This Deep Dive is designed to help uncover which body systems may need additional support, how they influence one another, and what your body may need to optimize fertility and overall health before pregnancy.
Rather than focusing on reproductive hormones alone, we take a comprehensive, systems-based approachβevaluating how your hormones, thyroid, metabolism, gut health, immune system, nutrient status, inflammation, genetics, and lifestyle work together to influence fertility.
Using comprehensive blood work, a detailed review of your medical history, previous testing, and a 90-minute physician-led consultation, we'll connect the dots to uncover patterns that may have been overlooked and create a personalized roadmap tailored to your fertility and health goals.
This Deep Dive may be right for you if you're experiencing:
β Difficulty conceiving
β Preparing for pregnancy
β Recurrent pregnancy loss
β Irregular or absent menstrual cycles
β PCOS
β Endometriosis
β Painful or heavy periods
β Ovulation concerns
β Thyroid dysfunction or Hashimoto's thyroiditis
β Insulin resistance or metabolic dysfunction
β Hormone imbalances
β Preparing for IVF or other fertility treatments
β Wanting to optimize your health before pregnancy
β Looking for a comprehensive, root-cause approach to fertility
What's Included
β 90-minute physician-led Deep Dive Consultation
β Comprehensive review of your complete medical history
β Detailed fertility, menstrual, and reproductive health assessment
β Comprehensive Blood Work including:
Reproductive Hormones
Estradiol
Progesterone
Free Testosterone
Total Testosterone
DHEA-S
Sex Hormone Binding Globulin (SHBG)
Follicle-Stimulating Hormone (FSH)
Luteinizing Hormone (LH)
Thyroid Function
Thyroid Stimulating Hormone (TSH)
Free T3
Free T4
Reverse T3
Thyroid Antibodies
Metabolic Health
Fasting Insulin
Hemoglobin A1C
Comprehensive Metabolic Panel (CMP)
Inflammation
High-Sensitivity C-Reactive Protein (hs-CRP)
Nutrient Status
Iron Panel
Ferritin
Vitamin D
Vitamin B12
Folate
Cardiovascular Health
Total Cholesterol
HDL
LDL
Triglycerides
β Comprehensive review of all previous laboratory, functional, and imaging studies, including blood work, GI-MAP, DUTCH, OAT, HTMA, ZRT, genetic testing, MRI, CT scans, ultrasounds, HSG results, DEXA scans, and any other relevant investigations.
β Interpretation of existing genetic (SNP) data when available
β Personalized recommendations for nutrition, lifestyle, supplements, and additional testing when appropriate
β Dedicated time to answer your questions and help you understand the "why" behind your fertility journey
β A clear, personalized roadmap for your next steps
What You'll Leave With
β A comprehensive understanding of the body systems influencing your fertility
β Insight into how your thyroid, metabolism, hormones, gut health, inflammation, nutrient status, and lifestyle may be affecting reproductive health
β A personalized explanation of your laboratory findings
β An understanding of which body systems may require additional support before conception
β Individualized recommendations tailored to your health history, symptoms, and fertility goals
β Confidence in your next stepsβwithout the guesswork
β A clear understanding of whether referral to our Nurse Practitioner for fertility hormone optimization or prescription management may be appropriate
β Guidance on evidence-informed strategies to optimize your health before pregnancy and support your fertility journey
My Philosophy
I believe fertility is about much more than reproductive hormones.
Your reproductive health reflects how your entire body is functioning. Thyroid health, metabolism, insulin regulation, inflammation, nutrient status, gut health, stress, genetics, and lifestyle all play an important role in creating the healthiest possible environment for conception and pregnancy.
My goal is to look beyond individual laboratory values and understand how these systems work together. By identifying the underlying factors that may be influencing your fertility, we can develop personalized recommendations designed to optimize your health before conception.
Whether you're just beginning your fertility journey or have been searching for answers for some time, this Deep Dive is designed to help you better understand your body, uncover patterns that may have been overlooked, and provide the clarity and confidence to move forward.
A comprehensive investigation into the body systems influencing histamine intolerance, mast cell activation, and complex chronic symptoms.
This is my most comprehensive evaluation for individuals experiencing symptoms that may be related to mast cell activation syndrome (MCAS), histamine intolerance, gut dysfunction, chronic inflammation, immune dysregulation, or other complex health concerns.
Living with these symptoms can feel overwhelming. When meals, supplements, new environments, or everyday activities feel unpredictable, itβs understandable to become hyperaware of your body and anticipate the next reaction.
For many people, this can keep the nervous system in a prolonged state of fight-or-flight, continually scanning for the next threat rather than feeling safe. Over time, that cycle can become physically and emotionally exhausting, making it difficult to trust your body or know what to try next.
While avoiding certain foods or exposures may provide short-term symptom relief, it does not always answer the more important question:
Why has your body become so reactive in the first place?
Many people notice they can tolerate a food or supplement one day and react to it the next. That inconsistency suggests the response may be influenced by what is happening within the bodyβnot simply by the food, supplement, or environment itself.
My goal is not to spend 90 minutes adding to the list of things you need to avoid. It is to investigate the underlying factors contributing to your reactivity, understand how your body systems are influencing one another, and determine which areas need to be addressed first.
Histamine intolerance and mast cell activation are rarely influenced by one system alone. They often reflect a complex interaction between the gut, immune system, nervous system, thyroid, hormones, metabolism, nutrient status, inflammation, genetics, lifestyle, and other individual factors.
Using comprehensive blood work, a GI-MAP Comprehensive Stool Analysis, a detailed review of your health history and previous testing, and a 90-minute Deep Dive consultation, weβll connect the dots between your symptoms and findings to identify patterns that may have been overlooked.
Youβll leave with a clearer understanding of what may be driving your symptoms, which body systems should be prioritized, and a personalized roadmap designed to help you move forward with greater clarity and confidence.
This Deep Dive may be right for you if you're experiencing:
β Histamine intolerance or suspected mast cell activation syndrome (MCAS)
β Unexplained allergies or sensitivities
β Flushing, itching, hives, or skin reactions
β Digestive symptoms, bloating, constipation, diarrhea, or food sensitivities
β Brain fog, fatigue, insomnia or difficulty concentrating
β Dizziness, racing heart, palpitations, or lightheadedness
β Headaches or migraines
β Hormonal symptom flares
β Reactions to foods, supplements, medications, or environmental triggers
β Multiple chronic symptoms that don't seem connected
β Feeling like you've tried everything but still don't have answers
What's Included
β 90-minute physician-led Deep Dive Consultation
β Comprehensive review of your complete medical history
β Detailed symptom timeline and health assessment
β GI-MAP Comprehensive Stool Analysis
β Comprehensive Blood Work including:
Immune & Inflammatory Health
Serum Tryptase and Histamine
High-Sensitivity C-Reactive Protein (hs-CRP)
Thyroid Function
Thyroid Stimulating Hormone (TSH)
Free T3
Free T4
Reverse T3
Thyroid Antibodies
Hormone Health
Estradiol
Progesterone
Testosterone (Free, Bioavailable & Total)
DHEA-S
Sex Hormone Binding Globulin (SHBG)
Metabolic Health
Fasting Insulin
Hemoglobin A1C
Comprehensive Metabolic Panel (CMP)
Advanced Lipid Panel
Homocysteine
Nutrient Status
Iron Panel
Copper & Ceruloplasmin
Selenium & Iodine
Zinc
Ferritin
Vitamin D
Vitamin B12
Vitamin B9 (Folate)
Omega Check
β Comprehensive review of all previous laboratory, functional, genetic, and imaging studies, including blood work, GI-MAP, OAT, DUTCH, HTMA, ZRT, 23andMe or other genetic reports, MRI, CT scans, ultrasounds, DEXA scans, X-rays, and any other relevant investigations.
β Interpretation of existing genetic (SNP) data when available
β Personalized recommendations for nutrition, lifestyle, supplements, and additional testing when appropriate
β Dedicated time to answer your questions and help you understand the "why" behind your symptoms
β A clear, personalized roadmap for your next steps
What You'll Leave With
β Greater clarity and confidence in understanding your body and making informed decisions about your health
β A comprehensive interpretation of your laboratory and GI-MAP findings, connecting the dots between your symptoms, health history, and laboratory results to help you understand how your body is functioning as a whole, which systems may need additional support, and what your body may need to move toward better health.
β A systems-based understanding of what may be contributing to your symptoms, which body systems should be prioritized first, and why identifying these underlying factors is an important step toward healing.
β A clearer understanding of which body systems may benefit from additional support and how they influence one another
β Individualized recommendations for nutrition, lifestyle, targeted supplementation, and additional follow up testing when appropriate
β Guidance on whether referral to our Nurse Practitioner may be appropriate for prescription therapies, including bioidentical hormone replacement therapy (BHRT), thyroid medications, mast cell therapies, or other prescription treatment options based on your symptoms, health history, and laboratory findings.
β Education on evidence-informed peptide therapies that may be appropriate to discuss as part of your overall treatment plan, when clinically indicated
β A personalized roadmap outlining the areas of your health and testing findings, that may benefit from support
β A systems-based approach focused on supporting the underlying factors contributing to your symptomsβnot simply managing them
My Philosophy
I believe complex chronic symptoms deserve more than simply managing individual symptoms.
Histamine intolerance and mast cell activation are rarely the result of a single cause. More often, they're influenced by multiple interconnected systems, including gut health, immune function, thyroid function, hormones, metabolism, nutrient status, inflammation, the nervous system, genetics, and lifestyle.
Rather than asking, "How do we suppress this symptom?" I ask, "Why might your body be responding this way?"
By identifying the systems that may be contributing to your symptoms, understanding how they influence one another, and prioritizing what should be addressed first, we can create a thoughtful, individualized plan focused on the underlying factors influencing your healthβnot simply managing symptoms.
This Deep Dive is not about short-term fixes, or simply managing symptoms. It is about identifying the underlying factors that may be contributing to your symptoms, understanding which body systems need attention first, and creating a thoughtful, individualized plan that supports your body's natural ability to heal long term.
My goal is to help you understand your body, connect the dots between your symptoms, health history, and laboratory findings, and provide personalized, evidence-informed recommendations so you can move forward with greater clarity and confidence.
A comprehensive evaluation designed to optimize hormones, performance, fertility, and long-term health.
This is my most comprehensive men's health evaluation for those looking to improve energy, optimize hormones, enhance performance, support fertility, and take a proactive approach to healthy aging.
Many men are told their testosterone is "normal" despite experiencing fatigue, low libido, reduced muscle mass, poor recovery, mood changes, brain fog, or declining performance.
The reality is that men's health is about far more than testosterone alone.
Hormones are influenced by thyroid function, metabolic health, blood sugar regulation, inflammation, cardiovascular health, nutrient status, stress, sleep, exercise, and lifestyle.
This Deep Dive is designed to identify which systems may not be functioning optimally, how they influence one another, and what your body needs to improve performance, optimize hormones, and support long-term health and longevity.
Using comprehensive laboratory testing, a detailed review of your health history, previous testing, and a 60-minute physician-led consultation, we'll connect the dots to identify opportunities for optimization and create a personalized roadmap designed around your goals.
This Deep Dive May Be Right for You If You Are Experiencing:
β Low energy or fatigue
β Low libido
β Erectile dysfunction
β Reduced muscle mass or strength
β Difficulty recovering from exercise
β Increased body fat or difficulty losing weight
β Brain fog or poor concentration
β Mood changes or decreased motivation
β Fertility concerns
β Poor exercise performance
β Men wanting to optimize testosterone naturally
β Men considering testosterone replacement therapy (TRT)
β Men interested in longevity and healthy aging
What's Included
β 60-minute physician-led Deep Dive Consultation
β Comprehensive review of your complete medical history
β Detailed lifestyle, nutrition, and performance assessment
Comprehensive Blood Work Including:
Hormones & Reproductive Health
Total Testosterone
Free Testosterone
SHBG
Progesterone
DHEA-S
FSH
LH
PSA (Free & Total)
Metabolic Health
Fasting Insulin
Hemoglobin A1C
Comprehensive Metabolic Panel (CMP)
Cardiovascular Health
Apolipoprotein A1
Apolipoprotein B
Inflammation
High-Sensitivity C-Reactive Protein (hs-CRP)
Thyroid Health
TSH
Free T3
Free T4
Reverse T3
Thyroid Antibodies
Nutrient Status
Vitamin D
Vitamin B12
Folate
Homocysteine
Iron Status
Iron
Ferritin
TIBC
Essential Fatty Acids
Omega-3 Index
Omega-6
Omega-3/Omega-6 Balance
Stress Response
Morning Cortisol
β Comprehensive review of previous laboratory testing
β Interpretation of existing genetic (SNP) data when available
β Personalized nutrition recommendations to optimize hormones, metabolic health, and longevity
β Individualized exercise recommendations designed to improve strength, body composition, cardiovascular fitness, and long-term health
β Blood glucose optimization strategies
β Lifestyle recommendations to improve sleep, stress resilience, recovery, and performance
β Personalized supplement recommendations based on your laboratory findings
β Guidance on whether Testosterone Replacement Therapy (TRT) or other hormone optimization strategies may be appropriate
β Referral to our Nurse Practitioner for TRT or hormone management when clinically appropriate
β Education on evidence-informed peptide therapies that may support healthy aging, body composition, recovery, metabolic health, or performance when clinically appropriate
β Dedicated time to answer your questions and explain how your body systems work together
β A personalized roadmap with practical next steps to optimize your health and longevity
What You'll Leave With
β A comprehensive understanding of your hormone health and longevity biomarkers
β A personalized explanation of your laboratory findings and what they mean for your overall health
β Insight into how your hormones, thyroid, metabolism, cardiovascular health, inflammation, and nutrient status influence your energy, performance, and long-term wellbeing
β Individualized nutrition recommendations to support hormone optimization and metabolic health
β Exercise recommendations tailored to your goals, body composition, and long-term health
β Lifestyle strategies to improve sleep, recovery, stress resilience, and overall performance
β Personalized supplement recommendations based on your laboratory findings
β A clear understanding of whether TRT, hormone optimization, or peptide therapy may be appropriate based on your symptoms, laboratory findings, and health goals
β Confidence in your next stepsβwithout the guesswork
My Philosophy
Men's health is about much more than testosterone.
Optimal performance and longevity are influenced by the interaction between hormones, thyroid function, metabolism, cardiovascular health, inflammation, nutrition, sleep, exercise, and lifestyle.
Rather than focusing on a single laboratory marker, I take a systems-based approach to help you understand how your body functions as a whole and identify the areas that will have the greatest impact on your long-term health.
Whether your goal is improving energy, enhancing performance, supporting fertility, optimizing hormones, building muscle, or aging well, my goal is to provide you with the knowledge, personalized recommendations, and roadmap you need to make informed decisions about your health.
Because true health isn't just about increasing testosteroneβit's about optimizing every system that contributes to your performance, vitality, and longevity.
A comprehensive investigation into the systems influencing your hormones throughout every stage of life.
This is my most comprehensive evaluation for women experiencing hormone-related symptoms, irregular menstrual cycles, PCOS, endometriosis, fertility concerns, perimenopause, menopause, or those looking to optimize their long-term health and longevity.
Hormones influence nearly every system in the bodyβincluding energy, metabolism, mood, sleep, brain function, body composition, bone health, cardiovascular health, fertility, and healthy aging.
Many women are told their hormones are "normal," offered hormonal birth control as the primary treatment option, or told their symptoms are simply part of getting older. While hormonal birth control can be an appropriate option for many women, it isn't the right choice for everyone, and it doesn't always address the underlying factors contributing to hormone imbalance.
You deserve to understand why you're experiencing your symptomsβnot just have them managed.
This Deep Dive is designed to identify which systems may not be functioning optimally, how they influence one another, and what your body may need to restore hormonal balance and improve your overall health.
Rather than evaluating reproductive hormones alone, we investigate how your thyroid, metabolism, blood sugar regulation, inflammation, nutrient status, stress response, genetics, and lifestyle work together to influence your hormones and symptoms.
Using comprehensive blood work, a detailed review of your medical history, previous testing, and a 90-minute physician-led consultation, we'll connect the dots to uncover patterns that may have been overlooked and develop a personalized roadmap forward.
This Deep Dive May Be Right for You If You're Experiencing:
β PMS or PMDD
β Irregular, heavy, or painful menstrual cycles
β PCOS
β Endometriosis
β Fertility concerns
β Transitioning off hormonal birth control
β Perimenopause or menopause
β Hot flashes or night sweats
β Weight gain or difficulty losing weight
β Fatigue or low energy
β Brain fog or difficulty concentrating
β Mood changes, anxiety, or depression
β Low libido
β Hair thinning or hair loss
β Persistent symptoms despite being told your hormones are "normal"
β Women wanting to optimize their health and longevity
What's Included
β 90-minute physician-led Deep Dive Consultation
β Comprehensive review of your complete medical history
β Detailed symptom timeline and hormone health assessment
β Comprehensive Blood Work including:
Reproductive Hormones
Estradiol
Progesterone
Total Testosterone
Free Testosterone
DHEA-S
SHBG
FSH
LH
Prolactin
Metabolic Health
Fasting Insulin
Hemoglobin A1C
Comprehensive Metabolic Panel (CMP)
Thyroid Assessment
TSH
Free T3
Free T4
Reverse T3
Thyroid Antibodies
Inflammation
High-Sensitivity C-Reactive Protein (hs-CRP)
Nutrient Status
Vitamin D
Iron Panel
Ferritin
TIBC
Stress Response
Morning Cortisol
β Review of all previous testing including:
Blood work
DUTCH
OAT
HTMA
ZRT
Genetics (23andMe, AncestryDNA, or other SNP reports)
MRI
CT scans
Ultrasounds
DEXA scans
X-rays
Any other relevant functional or conventional testing
β Interpretation of existing genetic (SNP) data when available
β Personalized recommendations for nutrition, lifestyle, supplementation, and additional testing when appropriate
β Dedicated time to answer your questions and explain why you're experiencing your symptoms
β A clear, personalized roadmap for your next steps
What You'll Leave With
β A comprehensive understanding of how your hormones are functioningβnot just whether they're "within range"
β A personalized explanation of your laboratory findings and what they mean for your health
β Insight into how your thyroid, metabolism, blood sugar, inflammation, nutrient status, and stress response may be influencing your hormones
β A clear understanding of which body systems may need additional support
β Individualized recommendations based on your symptoms, health history, laboratory findings, and long-term health goals
β Guidance on whether lifestyle changes, targeted supplementation, hormonal birth control, bioidentical hormone replacement therapy (BHRT), or other prescription hormone therapies may be appropriate for your individual situation
β A clear understanding of whether you're a candidate for referral to our Nurse Practitioner for hormone management, including discussion of BHRT when clinically appropriate
β Confidence in your next stepsβwithout the guesswork
My Philosophy
I don't believe women's hormones can be understood by looking at a single laboratory valueβor by assuming every woman needs the same treatment.
Every woman's body is unique.
Hormone imbalances are often influenced by thyroid health, blood sugar regulation, chronic inflammation, nutrient deficiencies, stress, metabolism, genetics, and lifestyle. Unless these underlying contributors are identified and addressed, symptoms may persist even when hormone levels appear "normal."
My goal isn't simply to review laboratory results.
My goal is to help you understand how your body is functioning as a whole, identify the systems that may be contributing to your symptoms, and provide personalized recommendations to help you move forward with confidence.
For some women, lifestyle changes and targeted supplementation may be the most appropriate approach. For others, prescription hormone therapyβincluding bioidentical hormone replacement therapy (BHRT)βmay be an important part of their care.
Rather than taking a one-size-fits-all approach, we'll discuss the treatment options that best align with your symptoms, laboratory findings, health history, and goals, empowering you to make informed decisions about your health.
A comprehensive evaluation designed to optimize your healthspanβnot just your lifespan.
This is my most comprehensive longevity evaluation for women and men who want to take a proactive approach to their health, optimize performance, reduce future disease risk, and age with strength, vitality, and confidence.
Longevity isn't simply about living longerβit's about maintaining energy, muscle mass, metabolic health, cognitive function, cardiovascular health, hormonal balance, and quality of life throughout every stage of aging.
Many chronic diseases don't develop overnight. They begin with subtle changes in metabolism, inflammation, cardiovascular health, nutrient status, hormone balance, and lifestyle long before symptoms appear.
This Deep Dive is designed to identify which systems may not be functioning optimally, how they influence one another, and what your body needs to support healthy aging and long-term wellness.
Rather than focusing on one laboratory value, we evaluate how your cardiovascular health, metabolism, inflammation, thyroid function, hormones, nutrient status, methylation pathways, genetics, and lifestyle work together to influence your long-term health.
Using comprehensive laboratory testing, a detailed review of your health history, previous testing, and a 90-minute physician-led consultation, we'll connect the dots to identify opportunities for optimization before they become larger health concerns and develop a personalized strategy to help you live a longer, healthier life.
This Deep Dive May Be Right for You If You:
β Want to improve your long-term health and longevity
β Have a family history of heart disease, diabetes, dementia, Alzheimer's disease, or other chronic illnesses
β Want to optimize your energy, focus, and performance
β Want to improve body composition and metabolic health
β Want to optimize blood sugar control and insulin sensitivity
β Want to reduce cardiovascular risk
β Want to understand how your genetics influence your health
β Want personalized nutrition, exercise, and supplement recommendations
β Want to stay healthy, active, and independent as you age
β Want a proactive approach to your health rather than waiting for disease to develop
What's Included
β 90-minute physician-led Deep Dive Consultation
β Comprehensive review of your complete medical history
β Detailed lifestyle, nutrition, and longevity assessment
Comprehensive Blood Work Including:
Hormones
Estradiol
Progesterone
Cortisol
DHEA-S
Total Testosterone
Free Testosterone
Bioavailable Testosterone
Metabolic Health
Fasting Insulin
Hemoglobin A1C
Comprehensive Metabolic Panel (CMP)
Cardiovascular Health
Lipid Panel
ApoA1
ApoB
ApoB/ApoA1 Ratio
Inflammation
High-Sensitivity C-Reactive Protein (hs-CRP)
Interleukin-6 (IL-6)
Tumor Necrosis Factor-alpha (TNF-Ξ±)
Thyroid Health
TSH
Free T3
Free T4
Reverse T3
Nutrient Status
Vitamin D
Vitamin B12
Folate
Homocysteine
Iron Status
Iron
Ferritin
TIBC
Essential Fatty Acids
Omega-3 Index
Omega-6
Omega-3/Omega-6 Balance
Additional Longevity Markers
Adiponectin
Complete Blood Count (CBC)
β Review of previous laboratory testing
β Interpretation of existing genetic (SNP) data when available (23andMe, AncestryDNA, or other genetic reports)
β Personalized nutrition recommendations designed to improve metabolic health, blood sugar regulation, and longevity
β Individualized exercise recommendations based on your goals, body composition, and long-term health
β Personalized blood glucose optimization strategies
β Lifestyle recommendations to improve sleep, recovery, stress resilience, and healthy aging
β Personalized supplement recommendations based on your laboratory findings
β Exclusive discounted access to Continuous Glucose Monitors (CGMs) to help you better understand your blood sugar response and optimize metabolic health
β Guidance on whether referral to our Nurse Practitioner for hormone optimization or Bioidentical Hormone Replacement Therapy (BHRT) may be appropriate based on your laboratory findings, symptoms, and goals
β Education on evidence-informed peptide therapies that may support healthy aging, body composition, recovery, metabolic health, or performance when clinically appropriate
β Dedicated time to answer your questions and explain how your body systems are working together
β A personalized longevity roadmap with clear, practical next steps
What You'll Leave With
β A comprehensive understanding of your current health and longevity biomarkers
β A personalized explanation of your laboratory findings and what they mean for your long-term health
β Insight into your cardiovascular, metabolic, hormonal, thyroid, inflammatory, and nutritional health
β An understanding of how your genetics and methylation pathways may influence your health (when genetic data is available)
β A personalized nutrition strategy to optimize longevity and blood sugar regulation
β Exercise recommendations tailored to your current fitness level and long-term goals
β Lifestyle strategies to improve sleep, recovery, stress resilience, and overall wellbeing
β Personalized supplement recommendations based on your laboratory findings
β Guidance on whether Continuous Glucose Monitoring (CGM), hormone optimization, or peptide therapy may be appropriate as part of your personalized longevity strategy
β A clear understanding of which areas should be prioritized to improve your healthspan and reduce future disease risk
β Confidence in your next stepsβwithout the guesswork
My Philosophy
Longevity isn't simply about adding years to your lifeβit's about adding life to your years.
I believe the best time to prevent chronic disease is before it develops.
By evaluating your cardiovascular health, metabolism, hormones, thyroid function, inflammation, nutrient status, genetics, methylation pathways, and lifestyle together, we can identify opportunities to optimize your health long before disease becomes established.
Every recommendation is personalized to your unique laboratory findings, health history, symptoms, and goals.
Whether your focus is improving energy, optimizing body composition, preventing chronic disease, enhancing performance, or simply aging well, my goal is to provide you with the clarity, education, and personalized roadmap you need to make informed decisions about your long-term health.
Because longevity isn't just about living longerβit's about living healthier, stronger, and with the highest quality of life possible.
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Already Have Laboratory Testing?
If you've already completed comprehensive laboratory testing, you may not need a Deep Dive. I offer 60-minute Clarity Consultations and 90-minute Deep Dive Consultations for individuals seeking expert interpretation of existing laboratory results.
Before Booking
Please review my Laboratory Testing Requirements to ensure your results include the information needed for your consultation.
π View required testing requirements for consultation only appointments
If your testing is incomplete, outdated, or doesn't include the required markers, you'll have the option to purchase additional testing or select the appropriate Deep Dive before your consultation.
Your first step toward understanding what's driving your symptoms.
If you've been searching for answers, trying different treatments, or simply want a better understanding of your health, this consultation is designed for you.
During this 60-minute physician-led consultation, we'll take a comprehensive look at your health history, symptoms, lifestyle, previous testing, and health goals to identify patterns that may be contributing to how you're feeling.
My goal isn't simply to recommend tests or supplementsβit's to help you understand why you're experiencing your symptoms and provide personalized recommendations so you can move forward with clarity and confidence.
Whether you've been told your labs are "normal," feel like you've tried everything, or simply want an expert second opinion, this consultation is designed to help connect the dots.
What's Included
β 60-minute one-on-one consultation with Dr. Chloe
β Comprehensive review of your symptoms, health history, lifestyle, and health goals
β Review and interpretation of previous laboratory testing (if available)
β Functional assessment to identify potential underlying contributors to your symptoms
β Genetic (SNP) review when applicable
β Personalized recommendations for additional testing, nutrition, supplements, lifestyle, or referrals when appropriate
β Dedicated time to answer your questions and help you better understand your health
β A clear direction for your next steps
Is This Right for You?
This consultation is ideal if you:
Want a second opinion on your health concerns
Have complex or ongoing symptoms without clear answers
Would like your previous laboratory testing reviewed
Are looking for guidance before investing in more comprehensive testing
Want personalized recommendations without committing to a long-term program
Looking for a More Comprehensive Investigation?
If you're managing complex thyroid concerns, histamine intolerance or mast cell activation, hormone imbalances, gut health issues, or other chronic health conditions, my Deep Dive Packages provide a more in-depth evaluation. These packages include a 90-minute consultation, personalized testing recommendations, and a comprehensive review designed to uncover what's driving your symptoms.
My Promise
I don't believe patients should blindly follow protocols they don't understand.
My goal is for you to leave every consultation with a clearer understanding of your body, confidence in your next steps, and personalized recommendations that make sense for you.
Before Booking
Please review my Laboratory Testing Requirements to ensure your results include the information needed for your consultation.
π View required testing requirements for consultation only appointments
If your testing is incomplete, outdated, or doesn't include the required markers, you'll have the option to purchase additional testing or select the appropriate Deep Dive before your consultation.
My most comprehensive consultation experience.
If you've been searching for answers, have seen multiple practitioners, or are dealing with complex or overlapping symptoms, the Deep Dive Consultation is designed to provide the time and depth needed to thoroughly evaluate your case.
Unlike a standard consultation, this extended appointment allows us to explore your complete health history, symptoms, lifestyle, previous laboratory findings, and goals in greater detail. Together, we'll connect the dots, discuss the factors that may be contributing to your symptoms, and develop a personalized direction forward.
My goal isn't simply to recommend supplements or order testsβit's to help you understand why you're experiencing your symptoms and provide thoughtful, individualized recommendations based on your unique case.
What's Included
β 90-minute physician-led consultation
β Comprehensive review of your health history
β Review and interpretation of previous laboratory testing (if available)
β Detailed discussion of symptoms and contributing factors
β Personalized recommendations for nutrition, lifestyle, supplements, and additional testing when appropriate
β Dedicated time to answer your questions
β A personalized roadmap and clear next steps
Ideal for:
Complex thyroid concerns
Histamine intolerance & mast cell activation
Hormone imbalances
Gut health concerns
Chronic or unexplained symptoms
Patients looking for a comprehensive evaluation from the start
Before Booking
Please review my Laboratory Testing Requirements to ensure your results include the information needed for your consultation.
π View required testing requirements for consultation only appointments
If your testing is incomplete, outdated, or doesn't include the required markers, you'll have the option to purchase additional testing or select the appropriate Deep Dive before your consultation.